Personal trainer Tyler Bramlett teams up with Dr James Vegher to bring you their breakthrough ab training method. Find out why the most popular ab exercises are wrong and can actually cause back pain, bad posture and digestive issues.
The?28-Day Keto?Challenge is a well-crafted plan to get you through the first month. You get a?28-day?meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance.
The 30 Day Guide to Paleo is a fool-proof meal plan and guidebook for anyone that wishes to give the Paleo Diet an honest try for 30 days (and beyond!) When someone says ?try it for 30 days,? we actually show you how to do it. Nice, right? Adopting a new way of eating can be challenging, but it?s something we have vastly simplified in our 30 Day Guide to Paleo program.
Are you tired of doing hundreds of crunches or hundreds of exercise reps and not getting results? The problem, in a nutshell, is not having an effective, full body toning workout that targets the most common problem areas without putting unneeded stress on your body.?
This step by step guide on how to do a detox cleanse with vegetable juice recipes you can make from home will result in you getting that lean, sexy body and fantastic health you’ve always wanted! Not a ?fad? diet, the ?5-Day Detox? system is like pushing the ‘reset’ button on your body, making it brand new again from the inside-out and having it perform at its best
a sure-fire, 100% guaranteed, clinically researched system that is backed by 30,000 hours of nutritional expertise for eliminating acne for good. This is a very rare, highly unique and potently powerful acne healing system, which very few people even know exists
Get what others don’t have, the 33 best and most delicious alkaline recipes. Compiled in an easy to read e-book, these recipes will clean and purify your body, neutralizes excess acids and balances pH levels ? while restoring the ideal body weight!
Cooking Alkaline helps to clean and purify the body, to neutralize excess acids and to balance pH levels.
We cooked each of theses wonderfully healthy recipes by ourselves, and compiled them in an EASY-TO-FOLLOW e-cookbook.
Alkaline Foods & Alkaline Ingredients help to…
? …Increase Your Energy and Vitality
? …Neutralize Acids and Toxins in the Blood
? …Strengthen Immune Functions and Organ Systems
? …Destroy Harmful Microorganisms
? …Balance Your Body pH